Sin límites con Chris Hemsworth: Una vida mejor (Temporada 1)

Chris Hemsworth takes on epic challenges to reveal ways we can all live better today.

Brain Power (Episodio 1) 7.0
Fecha de emisión: 2025-08-15
Duración: 49 min
Sinopsis: Inspired by the benefits of learning a new skill, which aids memory and cognitive function, Chris Hemsworth takes up drumming. When he is invited to join Ed Sheeran onstage at a stadium concert, Chris has just months to master the instrument and conquer his nerves to perform in front of 70,000 fans. It's a challenge that pushes him beyond his limits.
Pain (Episodio 2) 7.0
Fecha de emisión: 2025-08-15
Duración: 41 min
Sinopsis: Chris Hemsworth sets out to confront his chronic pain in a bold, immersive journey through South Korea. Guided by pain expert Dr. BJ Miller, he explores ancient healing traditions and cutting-edge science. Chris faces "pain valley" in the final test, a brutal gauntlet of Special Forces trials that will push him to his limits.
Risk (Episodio 3) 7.0
Fecha de emisión: 2025-08-15
Duración: 43 min
Sinopsis: Chris Hemsworth pushes his limits by attempting to climb a 600-foot Alpine dam in the Swiss Alps. Inspired by his children's carefree risk-taking, Chris learns from experts how exposure therapy and Flow - a state of hyperfocus - can improve mental and physical health, showing how taking risks as adults can lead to a happier, healthier life.