It's time to be kind to your mind.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
ホームページ
年2021
エピソード数8
シーズン数1
エピソードの時間20
ステータスEnded
オンラインで見る
ジャンルドキュメンタリーアニメーション
製作国United KingdomUnited States of America
