It's time to be kind to your mind.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
ホームページ https://www.netflix.com/hk/title/81280926
年2021
エピソード数8
シーズン数1
エピソードの時間20
ステータスEnded
オンラインで見る duckduckgo
ジャンルドキュメンタリーアニメーション
製作国United KingdomUnited States of America
