A young nun quietly prepares tsampa in a traditional yak tent, treating viewers to a brief lesson in how to make eating a mindful act. Tsampa—sometimes called the Tibetan national food—is a mixture of roasted barley flour, yak butter, and tea, and is often the only food available to the subsistence farmers and yak herders of rural Tibet.
Year2011
Watch online duckduckgo
GenresDocumentary
Production countriesChinaUnited States of America
