This is real. This is love. This is life.
Follows the lives and families of three adults living and growing up in the United States of America in present and past times. As their paths cross and their life stories intertwine in curious ways, we find that several of them share the same birthday - and so much more than anyone would expect.

This Is Randall (Episode 1)
Air date: 2016-09-13
Runtime: 43 min

This Is Rebecca (Episode 2)
Air date: 2016-09-13
Runtime: 43 min

This Is Kate (Episode 3)
Air date: 2016-09-21
Runtime: 43 min

This Is Kevin (Episode 4)
Air date: 2016-09-26
Runtime: 43 min

First Look (Episode 5)
Air date: 2016-09-16
Runtime: 43 min

Aftershow: Season 1 Episode 1 (Episode 6)
Air date: 2016-09-20
Runtime: 43 min
Overview: In this NBC Digital Exclusive companion series, "This Is Us" Creator Dan Fogelman and the cast sit down for a no-holds-barred roundtable discussion of each episode's most intimate and provocative moments.

Aftershow: Season 1 Episode 2 (Episode 7)
Air date: 2016-09-27
Runtime: 6 min
Overview: Milo Ventimiglia, Chrissy Metz and Justin Hartley talk about the sliding scale of parenthood, body image and making This Is Us, Episode 2, The Big Three.

Aftershow: Season 1 Episode 3 (Episode 8) 8.0
Air date: 2016-10-11
Runtime: 6 min
Overview: This Is Us Creator Dan Fogelman and the cast talk about what happened in Episode 3, "Kyle."

Aftershow: Season 1 Episode 4 (Episode 9)
Air date: 2016-10-18
Runtime: 4 min
Overview: Chrissy Metz, Justin Hartley, Milo Ventimiglia and more talk about the latest episode of This Is Us, "The Pool."

Aftershow: Season 1 Episode 5 (Episode 10)
Air date: 2016-10-25
Runtime: 7 min
Overview: Milo Ventimiglia, Chrissy Metz, Chris Sullivan and Director Ken Olin sit down for a no-holds-barred deep dive on Episode 5, "The Game Plan".

Aftershow: Season 1 Episode 6 (Episode 11)
Air date: 2016-11-01
Runtime: 5 min
Overview: This Aftershow features cast members Milo Ventimiglia (Jack), Chrissy Metz (Kate), Chris Sullivan (Toby), and executive producer and director Ken Olin discussing themes in Season 1 Episode 6 “Career Days”.

Aftershow: Season 1 Episode 7 (Episode 12)
Air date: 2016-11-15
Runtime: 6 min
Overview: This Aftershow features cast members Milo Ventimiglia (Jack), Chrissy Metz (Kate), Chris Sullivan (Toby), and executive producer and director Ken Olin. The group discusses show themes, such as reconciliation, anxiety, and impact of time in Season 1 Episode 7 “The Best Washing Machine in the World”.

Aftershow: Season 1 Episode 8 (Episode 13)
Air date: 2016-11-22
Runtime: 8 min
Overview: This Aftershow features cast members Milo Ventimiglia (Jack), Chrissy Metz (Kate), Chris Sullivan (Toby), and executive producer and director Ken Olin. The group discusses show themes, such as fears, changing life seasons, and family rituals in Season 1 Episode 8 “Pilgrim Rick”.

Aftershow: Season 1 Episode 9 (Episode 14)
Air date: 2016-11-29
Runtime: 6 min
Overview: This Aftershow features cast members Milo Ventimiglia (Jack), Chrissy Metz (Kate), Mandy Moore (Rebecca), Susan Kelechi Watson (Beth), and executive producer and creator Dan Fogelman. The group discusses show themes, such as lying, living to the fullest, and giving it your all in Season 1 Episode 9 “The Trip”.

Aftershow: Season 1 Episode 10 (Episode 15)
Air date: 2016-12-06
Runtime: 7 min
Overview: This Aftershow features creator Dan Fogelman who gathers the stars to discuss the family relationships, including the frosty relationship between Rebecca (Mandy Moore) and her daughter Kate (Chrissy Metz) in Season 1 Episode 10 “Last Christmas”.

Aftershow: Season 1 Episode 11 (Episode 16)
Air date: 2017-01-10
Runtime: 8 min
Overview: This Aftershow features cast members Mandy Moore (Rebecca), Susan Kelechi Watson (Beth), Chrissy Metz (Kate), and Ron Cephas Jones (William). The group discusses show themes, such as life’s curveballs, parenting, and love and commitment in Season 1 Episode 11 “The Right Thing to Do”.

Aftershow: Season 1 Episode 12 (Episode 17)
Air date: 2017-01-17
Runtime: 6 min
Overview: This Aftershow features creator/executive producer Dan Fogelman, cast members Justin Hartley (Kevin), Chrissy Metz (Kate), and Milo Ventimiglia (Jack). The group discusses show themes, such as loss, deep love, and standing up for what you believe in in Season 1 Episode 12 “The Big Day”.

Aftershow: Season 1 Episode 13 (Episode 18)
Air date: 2017-01-24
Runtime: 5 min
Overview: This Aftershow features executive producer Ken Olin and cast members Justin Hartley (Kevin) and Chrissy Metz (Kate). The group discusses show themes, such as first love, achieving your goals, and growing up in Season 1 Episode 13 “Three Sentences”.

Aftershow: Season 1 Episode 14 (Episode 19)
Air date: 2017-02-07
Runtime: 6 min
Overview: This Aftershow features executive producer Ken Olin and cast members Justin Hartley (Kevin) and Chrissy Metz (Kate). The group discusses show themes, such as taking your goals seriously, starting over, and lifelong commitment in Season 1 Episode 14 “I Call Marriage”.

Aftershow: Season 1 Episode 15 (Episode 20)
Air date: 2017-02-14
Overview: This Aftershow features cast members Mandy Moore (Rebecca) and Milo Ventimiglia (Jack). The pair discuss show themes, such as love, dealing with fear, and marriage issues in Season 1 Episode 15 “Jack Pearson’s Son”.

A Message from Mandy and Milo (Episode 21)
Air date: 2017-02-17
Runtime: 43 min

A Message from Susan, Sterling and Justin (Episode 22)
Air date: 2017-02-19
Runtime: 43 min

Aftershow: Season 1 Episode 16 (Episode 23)
Air date: 2017-02-21
Runtime: 7 min
Overview: This Aftershow features cast members Ron Cephas Jones (William) and Sterling K. Brown (Randall). The pair discuss show themes, such as journeying, paying respects, and the legacy we wish to leave in Season 1 Episode 16 “Memphis”.

Aftershow: Season 1 Episode 17 (Episode 24)
Air date: 2017-03-07
Runtime: 5 min
Overview: This Aftershow features cast members Mandy Moore (Rebecca) and Milo Ventimiglia (Jack). The pair discuss show themes, such as tough goodbyes and celebrating a full life in Season 1 Episode 17 “What Now?”.

The This Is Us Finale is Coming! (Episode 25)
Air date: 2017-03-13
Runtime: 43 min

Aftershow: Season 1 Episode 18 (Episode 26)
Air date: 2017-03-15
Runtime: 37 min
Overview: Kit Hoover and Natalie Morales host the 18th and the final after show of the season. The final after show features cast members and showrunners Isaac Aptaker & Elizabeth Berger. The group discusses the finale, different themes covered over the season, and the family atmosphere of the cast. Season 1 Episode 18 “Moonshadow”.

This Is All of Us - Mandy, Milo, Sterling and Chrissy Surprise Fans (Episode 27)
Air date: 2017-05-15
Runtime: 43 min

A Love Letter for You (Episode 28)
Air date: 2017-09-13
Runtime: 43 min

This Is Us Generations (Episode 29)
Air date: 2017-09-22
Runtime: 43 min

Kevin Gets Dating Advice from His Younger Self (Episode 30)
Air date: 2017-09-26
Runtime: 43 min

Aftershow: Season 2 Episode 1 (Episode 31)
Air date: 2017-09-26
Runtime: 43 min
Overview: The cast and crew of NBC’s “This is Us” breaks down the season 2 premiere of the show in a web extra titled “That was Us.” In this episode, show creator Dan Fogelman and Milo Ventimiglia (Jack) talk about Jack’s struggles with alcohol and the impact it has on the relationship with his family. Season 2 Episode 1 “A Father’s Advice”.

Aftershow: Season 2 Episode 2 (Episode 32)
Air date: 2017-10-03
Runtime: 43 min
Overview: This Aftershow features creator and executive producer Dan Fogelman, writer and producer Bekah Brunstetter, and cast members Milo Ventimiglia (Jack), Justin Hartley (Kevin), and Chrissy Metz (Kate).The groups discuss show themes, such as living up to expectations and being the bigger person in Season 2 Episode 2 “A Manny-Splendored Thing”.

Aftershow: Season 2 Episode 3 (Episode 33)
Air date: 2017-10-10
Runtime: 43 min
Overview: This after show features creator and executive producer Dan Fogelman and cast members from the show. The groups discuss show themes, such as coming to terms with the past and overcoming personal challenges in Season 2 Episode 3 “Deja Vu”.

Aftershow: Season 2 Episode 4 (Episode 34)
Air date: 2017-10-17
Runtime: 43 min
Overview: This Aftershow features Mandy Moore (Rebecca), Sterling K. Brown (Randall), and Susan Kelechi Watson (Beth). The group discusses show themes, such as racism and personal empowerment in Season 2 Episode 4 “Still There”.

Aftershow: Season 2 Episode 5 (Episode 35)
Air date: 2017-10-24
Runtime: 43 min
Overview: This Aftershow features Co-Executive Producer Tyler Bensinger, Sterling K. Brown (Randall), and Susan Kelechi Watson (Beth). The group discusses show themes, such as parent-child relationships and overcoming trauma in Season 2 Episode 5 “Brothers”.

Aftershow: Season 2 Episode 6 (Episode 36)
Air date: 2017-10-31
Runtime: 43 min
Overview: This Aftershow features Mandy Moore (Rebecca), Sterling K. Brown (Randall), and Susan Kelechi Watson (Beth). The groups discuss show themes, such as motherhood and in-law relationship in Season 2 Episode 6 “The 20’s”.

Aftershow: Season 2 Episode 7 (Episode 37)
Air date: 2017-11-07
Runtime: 43 min
Overview: This Aftershow features and Ron Cephas Jones (William) and Jermel Nakia (William - young). The groups discuss show themes, such as dealing with loss and addition in Season 2 Episode 7 “The Most Disappointed Man”.

Aftershow: Season 2 Episode 8 (Episode 38)
Air date: 2017-11-14
Runtime: 43 min
Overview: This Aftershow features Executive Producer Ken Olin, Wirter/Co-Executive Producer KJ Steinberg, and Justin Hartley (Kevin). The group discusses show themes, such as drug use and father/son relationships in Season 2 Episode 8 “Number One”.

Aftershow: Season 2 Episode 9 (Episode 39)
Air date: 2017-11-21
Runtime: 43 min
Overview: This Aftershow features Chrissy Metz (Kate) and Chris Sullivan (Toby). They discuss show themes, such as painful moments in life and the challenges with overcoming them in Season 2 Episode 9 “Number Two”.

Aftershow: Season 2 Episode 10 (Episode 40)
Air date: 2017-11-28
Runtime: 43 min
Overview: This Aftershow features Writer/Co-Producer Shukree Hassan Tilghman, Sterling K Brown (Randall), and Lyric Ross (Deja). The groups discuss show themes, such as mother/daughter relationships and family bonds in Season 2 Episode 10 “Number Three”.

Aftershow: Season 2 Episode 11 (Episode 41)
Air date: 2018-01-09
Runtime: 43 min
Overview: This Aftershow feature Wirter/Producer Vera Herbert, Mandy Moor (Rebecca), and Justin Hartley (Kevin). The groups discuss show themes, such as addiction and parent-child relationships in Season 2 Episode 11 “The Fifth Wheel”.

Aftershow: Season 2 Episode 12 (Episode 42)
Air date: 2018-01-16
Runtime: 43 min
Overview: The Aftershow features Writer/Producer Bekah Brunstetter, Hannah Zeile (Kate - teen), Logan Shroyer (Kevin - teen), and Niles Fitch (Randall - teen). The group discusses show themes, such as coming of age and parent-child relationships in Season 2 Episode 12 “Clooney”.

Aftershow: Season 2 Episode 13 (Episode 43)
Air date: 2018-01-23
Runtime: 43 min
Overview: This Aftershow features Creator/Executive Producer Dan Fogelman, Executive Producer Ken Olin, Writer/Co-Executive Producer KJ Steinberg, Writer/Producer Vera Herbert, Writer Producer Bekah Brunstetter, Executive Producer Elizabeth Berger, Executive Producer Isaac Aptaker, Mandy Moore (Rebecca), Justin Hartley (Kevin), Chrissy Metz (Kate), Chris Sullivan (Toby), Sterling K Brown (Randall), Susan Kelechi Watson (Beth), and Milo Ventimiglia (Jack). The groups discuss show themes, such as reconciliation, personal growth and perfectionism in Season 2 Episode 13 That’ll Be the Day”.

A Special Message From This Is Us (Episode 44)
Air date: 2018-02-03
Runtime: 2 min

One Word to Describe Tonight’s Episode (Episode 45)
Air date: 2018-02-04
Runtime: 43 min

Aftershow: Season 2 Episode 14 (Episode 46)
Air date: 2018-02-04
Runtime: 43 min
Overview: This Aftershow features Executive Producer/Director John Requa, Executive Producer/Director Glenn Ficarra, Milo Ventimiglia (Jack), and Mandy Moore (Rebecca). They discuss Jack's death and the fire that changed everything. Season 2 Episode 14 “Super Bowl Sunday”.

Aftershow: Season 2 Episode 15 (Episode 47)
Air date: 2018-02-06
Runtime: 43 min
Overview: This Aftershow features Executive Producer Ken Olin, Milo Ventimiglia (Jack), and Mandy Moore (Rebecca). They discuss show themes, like dealing with the loss of Jack. Season 2 Episode 15 “The Car”.

Aftershow: Season 2 Episode 16 (Episode 48)
Air date: 2018-02-27
Runtime: 43 min
Overview: This Aftershow features Writer Laura Kenar and Susan Kelechi Watson (Beth). They discuss show themes such as letting loose, processing difficult emotions, and the relationship between Beth and Kate in Season 2 Episode 16 “Vegas Baby”.

Aftershow: Season 2 Episode 17 (Episode 49)
Air date: 2018-03-06
Runtime: 43 min
Overview: This Aftershow features Writer Kay Oyegun Susan Kelechi Watson (Beth), and Joy Brunson (Shauna). They discuss Deja's upbringing, Shauna's big decision and the joy of following characters outside of the Big Three. Season 2 Episode 17 “This Big, Amazing, Beautiful Life”.

Aftershow: Season 2 Episode 18 (Episode 50)
Air date: 2018-03-13
Runtime: 43 min
Overview: This Aftershow features Executive Producer Isaac Aptaker, Executive Producer Elizabeth Berger, and Chris Sullivan (Toby) discussing Kate and Toby's wedding, making it cool to cry and what fans can expect from Season 3 of This Is Us. Season 2 Episode 18 “The Wedding”.

This Is Us SXSW 2018 Cast Panel (Episode 51)
Air date: 2018-03-14
Runtime: 55 min

The Paley Center Salutes This Is Us (Episode 52)
Air date: 2018-09-18
Runtime: 43 min

Aftershow: Season 3 Episode 1 (Episode 53)
Air date: 2018-09-25
Runtime: 43 min

Season 3 Premiere Party Panel (Episode 54)
Air date: 2018-09-27
Runtime: 43 min

Get to Know the Pearsons (Episode 55)
Air date: 2018-10-01
Runtime: 43 min

Aftershow: Season 3 Episode 2 (Episode 56)
Air date: 2018-10-02
Runtime: 43 min

Aftershow: Season 3 Episode 3 (Episode 57)
Air date: 2018-10-09
Runtime: 43 min

Aftershow: Season 3 Episode 4 (Episode 58)
Air date: 2018-10-16
Runtime: 43 min

Aftershow: Season 3 Episode 5 (Episode 59)
Air date: 2018-10-23
Runtime: 43 min

Aftershow: Season 3 Episode 6 (Episode 60)
Air date: 2018-10-30
Runtime: 43 min

Aftershow: Season 3 Episode 7 (Episode 61)
Air date: 2018-11-13
Runtime: 43 min

Mandy Moore’s “Invisible Ink” (Episode 62)
Air date: 2018-11-13
Runtime: 3 min

Aftershow: Season 3 Episode 8 (Episode 63)
Air date: 2018-11-20
Runtime: 43 min

Aftershow: Season 3 Episode 9 (Episode 64)
Air date: 2018-11-27
Runtime: 43 min

Season 3: What’s Happened So Far (Episode 65)
Air date: 2019-01-01
Runtime: 43 min

Aftershow: Season 3 Episode 10 (Episode 66)
Air date: 2019-01-15
Runtime: 43 min

Aftershow: Season 3 Episode 11 (Episode 67)
Air date: 2019-01-22
Runtime: 43 min

Aftershow: Season 3 Episode 12 (Episode 68)
Air date: 2019-02-12
Runtime: 43 min

Aftershow: Season 3 Episode 13 (Episode 69)
Air date: 2019-02-19
Runtime: 43 min

Aftershow: Season 3 Episode 14 (Episode 70)
Air date: 2019-03-05
Runtime: 43 min

Aftershow: Season 3 Episode 15 (Episode 71)
Air date: 2019-03-12
Runtime: 43 min

Aftershow: Season 3 Episode 16 (Episode 72)
Air date: 2019-03-19
Runtime: 43 min

This Is Us Cast Plays Chocolate vs. Ranch (Episode 73)
Air date: 2019-03-21
Runtime: 43 min

Aftershow: Season 3 Episode 17 (Episode 74)
Air date: 2019-03-26
Runtime: 43 min

The Cast of This Is Us Says Farewell to Season 3 (Episode 75)
Air date: 2019-03-28
Runtime: 43 min

Aftershow: Season 3 Episode 18 (Episode 76)
Air date: 2019-04-02
Runtime: 43 min

Jack Comes Clean to Rebecca About Almost Getting Fired - This Is Us (Deleted Scene) (Episode 77)
Air date: 2019-10-11
Runtime: 43 min

Thanksgiving Treat: This Is Us Taste Testing Pie (Episode 78)
Air date: 2019-11-21
Runtime: 43 min

How Does It End? Wrong Answers Only! (Episode 79)
Air date: 2020-01-29
Runtime: 43 min

The Cast Celebrates Justin Hartley's Directing Debut (Episode 80)
Air date: 2020-02-12
Runtime: 43 min

Mandy Moore Opens Up About Rebecca's Mental Health Journey (Episode 81)
Air date: 2020-02-25
Runtime: 2 min

Sterling K. Brown Goes Live with the Cast for a Season 4 Finale Deep-Dive (Episode 82)
Air date: 2020-04-08
Runtime: 43 min

A Behind-the-Scenes Goodbye to Season 4 (Episode 83)
Air date: 2020-04-30
Runtime: 2 min

Composer Siddhartha Khosla Talks Scoring A Hell of a Week (Episode 84)
Air date: 2020-06-30
Runtime: 43 min

Composer Siddhartha Khosla Unravels the Music from "New York, New York, New York" (Episode 85)
Air date: 2020-07-14
Runtime: 43 min

Composer Siddhartha Khosla Performs the Score from the Season 4 Finale (Episode 86)
Air date: 2020-07-28
Runtime: 2 min

The Cast and Crew Behind Randall's Pivotal Episode (Episode 87)
Air date: 2021-01-12
Runtime: 43 min

The Cast Prepares to Say Goodbye (Episode 88)
Air date: 2021-05-25
Runtime: 2 min

Sterling K. Brown and Justin Hartley Play the Newlywed Game (Episode 89)
Air date: 2021-05-26
Runtime: 43 min

The Cast Celebrates the Final Big Three Birthday with Memories and Tears (Episode 90)
Air date: 2021-08-20
Runtime: 2 min

Celebrate Thanksgiving with The Pearsons (Episode 91)
Air date: 2021-11-24
Runtime: 43 min

The Privilege of Goodbye (Episode 92)
Air date: 2021-12-07
Runtime: 4 min

Hilarious Cast Bloopers (Episode 93)
Air date: 2021-12-14
Runtime: 2 min

Mandy Moore's Hair and Makeup Transformation (Episode 94)
Air date: 2021-12-21
Runtime: 43 min

Swoon-Worthy Pearson Couple Moments (Episode 95)
Air date: 2021-12-28
Runtime: 43 min

A Final Chapter to Remember (Episode 96)
Air date: 2021-12-30
Runtime: 2 min

Milo Ventimiglia Tours the Pearson Living Room (Episode 97)
Air date: 2022-01-03
Runtime: 43 min

Make This Moment Last: The Final Chapter Fan Event (Episode 98)
Air date: 2022-01-04
Runtime: 43 min

The Last First Day on Set (Episode 99)
Air date: 2022-01-06
Runtime: 2 min

The Cast Answers Your Fan Mail (Episode 100)
Air date: 2022-01-13
Runtime: 43 min

Mandy Moore's Love Letter to Rebecca (Episode 101)
Air date: 2022-01-13
Runtime: 43 min

'90s Trivia Showdown with the Gen Z Pearsons (Episode 102)
Air date: 2022-01-18
Runtime: 43 min

Tour the Pearson Cabin with Justin Hartley (Episode 103)
Air date: 2022-01-18
Runtime: 43 min

Milo Ventimiglia’s Love Letter to Jack (Episode 104)
Air date: 2022-01-25
Runtime: 43 min

Sterling K. Brown’s Love Letter to Randall (Episode 105)
Air date: 2022-02-22
Runtime: 43 min

Mandy Moore Reflects on Rebecca's Most Heartbreaking Scenes (Episode 106)
Air date: 2022-03-08
Runtime: 43 min

Filming This Eight-Minute Scene Was Unexpectedly Emotional (Episode 107)
Air date: 2022-03-15
Runtime: 43 min

Chrissy Metz’s Love Letter to Kate (Episode 108)
Air date: 2022-03-22
Runtime: 2 min

The Cast Celebrates Mandy Moore’s Directorial Debut (Episode 109)
Air date: 2022-03-22

Moments to Remember (Episode 110)
Air date: 2022-04-05
Runtime: 3 min

Tour KaToby's Home with Chrissy Metz (Episode 111)
Air date: 2022-04-12
Runtime: 1 min

Tour Beth and Randall’s Home With Sterling K. Brown (Episode 112)
Air date: 2022-04-19
Runtime: 2 min

Justin Hartley's Love Letter to Kevin (Episode 113)
Air date: 2022-04-26
Runtime: 2 min

Why Miguel Is the Most Underrated Pearson (Episode 114)
Air date: 2022-05-03
Runtime: 3 min

Behind-the-Scenes Set Tour with Chris Sullivan (Episode 115)
Air date: 2022-05-10
Runtime: 1 min

Milo Ventimiglia’s Personal Photo Collection from Six Seasons of Filming (Episode 116)
Air date: 2022-05-16
Runtime: 3 min

Name That Co-Star with Milo Ventimiglia, Justin Hartley and More (Episode 117)
Air date: 2022-05-17
Runtime: 3 min

The OFFICIAL This Is Us Series Recap with Chris Sullivan (Episode 118)
Air date: 2022-05-20
Runtime: 6 min

The Cast Says One Last Goodbye (Episode 119)
Air date: 2022-05-22
Runtime: 2 min