Salt Fat Acid Heat (Season 1)

Master these four elements, master the kitchen.

Chef and food writer Samin Nosrat travels the world to explore four basic keys to wonderful cooking, serving up feasts and helpful tips along the way.

  • Poster for Fat

    Fat (Episode 1) 8.7

    Air date: 2018-10-11

    Runtime: 48 min

    Overview: In northern Italy, Samin savors the magical properties of olive oil, pork fat and cheese as she visits farms and helps prepare local specialties.

  • Poster for Salt

    Salt (Episode 2) 8.7

    Air date: 2018-10-11

    Runtime: 41 min

    Overview: From sea salt to soy sauce to miso: A trip to Japan reveals the many forms salt can take -- and the profound effects it can have on food.

  • Poster for Acid

    Acid (Episode 3) 8.0

    Air date: 2018-10-11

    Runtime: 40 min

    Overview: To illustrate the transformative power of acids, Samin visits Yucatán, where sour oranges, salsas and Mayan honey add new dimensions to every dish.

  • Poster for Heat

    Heat (Episode 4) 8.0

    Air date: 2018-10-11

    Runtime: 41 min

    Overview: Back home in California, Samin uses heat to unlock rich colors and flavors as she roasts meat and veggies, then makes crispy rice with her mom.

Salt Fat Acid Heat - Movie poster from The Movie Database (TMDB)