The Biggest Loser (Season 18)

Time for Change 4.0

Air date: 2020-01-28

Runtime: 90 min

Overview: Twelve people who want to get healthy and transform their lives arrive at The Biggest Loser Campus.

A Big Loss 4.0

Air date: 2020-02-04

Runtime: 90 min

Overview: A loss by one team causes emotions to run high as the contestants push harder to meet their goals.

Supporting the Team 4.0

Air date: 2020-02-11

Runtime: 90 min

Overview: Two contestants overcome their insecurities and emerge as leaders during this week's challenge.

Messages from Home 4.0

Air date: 2020-02-18

Runtime: 90 min

Overview: All the remaining contestants finally get to reconnect with friends and family.

Diving In 4.0

Air date: 2020-02-25

Runtime: 90 min

Overview: The contestants take a dive into fitness as friendships grow stronger.

Overcoming Obstacles 4.0

Air date: 2020-02-27

Runtime: 90 min

Overview: One contestant faces an unexpected obstacle, forcing their team to come together in new ways.

Going Solo 4.0

Air date: 2020-03-10

Runtime: 90 min

Overview: It’s every person for themselves as the contestants no longer compete in teams.

Boosting Morale 4.0

Air date: 2020-03-17

Runtime: 90 min

Overview: The contestants get the encouragement they need to keep moving forward on their journey.

Final Four 4.0

Air date: 2020-03-24

Runtime: 90 min

Overview: The final four contestants revisit a fitness milestone to see how much progress they have made.

Finale 4.0

Air date: 2020-03-31

Runtime: 90 min