Stretch your limits.
茜拉·鲁宾是一位生活在1980年代加州的家庭主妇，有着不为人知的痛苦。没有人知道，她每日挣扎着对抗巨大的心魔和苛刻恶毒的内心声音。但在发现有氧舞蹈之后，她脱胎换骨，踏上了通往自强和成功的旅程。
健身世界 (季节 3)
Like a Whole New Woman 7.2
播出日期: 2023-08-01
运行时间: 29 min
概述: Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.
Like a Bitch 7.2
播出日期: 2023-08-01
运行时间: 23 min
概述: Sheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
Like It's on Fire 7.2
播出日期: 2023-08-08
运行时间: 34 min
概述: New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
Like a Rocket 7.2
播出日期: 2023-08-15
运行时间: 27 min
概述: A fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.
Like Crazy 7.2
播出日期: 2023-08-22
运行时间: 31 min
概述: A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
Like You Mean It 7.5
播出日期: 2023-08-29
运行时间: 25 min
概述: Sheila can’t escape her imagined enemy. Danny goes on a dangerous date.
Like No One's Watching 7.3
播出日期: 2023-09-05
运行时间: 32 min
概述: Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
Like a Mouse 7.3
播出日期: 2023-09-12
运行时间: 31 min
概述: Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
Like We Never Left 7.0
播出日期: 2023-09-19
运行时间: 29 min
概述: Maya forces Sheila and Danny to work together.
Like a Prayer 6.5
播出日期: 2023-09-26
运行时间: 34 min
概述: Sheila uses aerobics to foster connection and healing.
季
集 10
集 10
集 10