故事发生在位于科罗拉多州的博尔德市，裴森（阿伊拉·科尔 Ayla Kell 饰）、劳伦（卡茜·瑟波 Cassie Scerbo 饰）和凯丽（妮可·盖尔·安德森 Nicole Gale Anderson 饰）是岩石体操馆的三名种子选手，这间训练馆向体操界输送了许多冉冉升起的明星队员，而这三位姑娘是团队中的佼佼者，极有可能获得参加全国大赛的资格。 然而，当一位名为艾米丽（切尔西·汉德勒 Chelsea Hobbs 饰）的新成员加入她们的训练队伍后，一切都发生了变化。艾米丽在极短的时间内凭借着强大的实力征服了教练马蒂（埃里克·帕拉迪诺 Erik Palladino 饰），成为了他最得意的门生，严重威胁到了裴森等人的地位，面对这样一匹黑马，三个女孩会做出怎样的应对呢？
播出日期: 2012-03-26
运行时间: 44 min
概述: The Rock girls meet their new coach for the national team.
播出日期: 2012-04-02
运行时间: 44 min
概述: Coach MacIntire introduces a new training technique that pairs up each of the girls with a permanent training partner.
播出日期: 2012-04-09
运行时间: 44 min
概述: With only six weeks to go until the Olympics, Coach MacIntire is starting to feel the pressure as it appears his coaching style is not yielding the results everyone was expecting.
播出日期: 2012-04-16
运行时间: 44 min
概述: The girls are visited by their families, and Payson's dad gives her some bad news while Kaylie tries to curb her parents' feuding by making Austin tag along to a family dinner. Elsewhere, Lauren is advised to consult a doctor about her condition.
播出日期: 2012-04-23
运行时间: 44 min
概述: The girls compete in the semi-qualifications. Meanwhile, Kelly's mother tries to take down Kaylie; Payson gets overprotective about Lauren's health issues; and a new curfew halts Payson's burgeoning romance.
播出日期: 2012-04-30
运行时间: 44 min
概述: Lauren is heart-broken to discover that her heart condition will require surgery and wonders how this will affect her chances of making the Olympic team.
播出日期: 2012-05-07
运行时间: 44 min
概述: Lauren undergoes an experimental procedure, and her recovery time weighs heavily on her future as a possible Olympic gymnast. Elsewhere, Jordan's world is shaken by the arrival of an unexpected visitor.
播出日期: 2012-05-14
运行时间: 44 min
概述: In the series finale, Payson boldly changes her floor routine, jeopardizing her spot on the team. Meanwhile, Kaylie's shocked by her drug-screening results; Lauren weighs her recovery against her Olympic dreams; and Jordan won't accept help from Kaylie.
