The Ultimate Fighter (Season 23)

Ladies and Gents (Episode 1)

Air date: 2016-04-20

Runtime: 60 min

Friends and Foes (Episode 2)

Air date: 2016-04-27

Runtime: 60 min

Overview: The fighters move into the house, and the start of training brings animosity between the coaches. Then, in the first preliminary fight, a dangerous striker takes on a familiar opponent.

Team Joanna vs. Team Claudia (Episode 3)

Air date: 2016-05-04

Runtime: 60 min

TBA (Episode 4)

Air date: 2016-05-11

Runtime: 60 min

Battle of the Brits (Episode 5)

Air date: 2016-05-18

Runtime: 60 min

Overview: Season 20 winner Carla Esparza pays a visit and helps Team Joanna with training; and Abdel Medjedoub gets a call from home that puts his future in the competition in jeopardy. Then, two strawweights battle for a spot in the semifinals.

The Situation (Episode 6)

Air date: 2016-05-25

Runtime: 60 min

Overview: Dana chooses to intervene when Abdel's personal problems threaten his future in the competition. Meanwhile, a losing fighter eyes a second chance. Then, in the fifth preliminary fight, a determined young competitor faces a skilled veteran.

No Easy Fight (Episode 7)

Air date: 2016-06-01

Runtime: 60 min

It's a Mental Thing (Episode 8)

Air date: 2016-06-08

Runtime: 60 min

Beast Inside of You (Episode 9)

Air date: 2016-06-15

Runtime: 60 min

Overview: Cory gets the test results from his neck injury, and the coaches start training for their upcoming title fight. Then, two more strawweights clash for the last semifinals spot.

Friends Hurting Friends (Episode 10)

Air date: 2016-06-22

Runtime: 60 min

Bump in the Road (Episode 11)

Air date: 2016-06-29

Runtime: 60 min

Fight of the Season (Episode 12)

Air date: 2016-07-06

Runtime: 60 min

The Ultimate Fighter Finale Prelims: Joanna vs. Claudia (Episode 13)

Air date: 2016-07-08

Runtime: 60 min

Overview: Gray Maynard vs. Fernando Bruno, John Moraga vs. Matheus Nicolau, Cezar Ferreira vs. Anthony Smith, & Josh Stansbury vs. Cory Hendricks.

The Ultimate Fighter Finale: Joanna vs. Claudia (Episode 14)

Air date: 2016-07-08

Runtime: 60 min

Overview: This event was a part of UFC International Fight Week. The fights included Joanna Jedrzejczyk vs. Claudia Gadelha, Andrew Sanchez vs. Khalil Rountree, Amanda Cooper vs. Tatiana Suarez, Ross Pearson vs. Will Brooks, & Joaquim Silva vs. Andrew Holbrook.