The Ultimate Fighter (Season 34)

A New Frontier (Episode 1)

Air date: 2026-06-14

Overview: The Ultimate Fighter finds out as a new roster of mixed marital arts fighters' battle it out for a six-figure UFC contract.

Scousers Don’t Get Knocked Out (Episode 2)

Air date: 2026-06-16

Overview: DC ignores the advice of his coaches to pick the next fight and it's the first bantamweight matchup of the tournament.

The Perfect Performance (Episode 3)

Air date: 2026-06-23

Overview: In the second strawweight fight, Brazilian Gigi Canuto faces Anita Karim of Pakistan for a spot in the semifinals.

I’m The Future (Episode 4)

Air date: 2026-06-30

Overview: Artem Belakh of Kazakhstan faces Mehemmedeli Osmanli of Azerbaijan for a spot in the semifinals.

How Bad Do You Want It? (Episode 5)

Air date: 2026-07-07

Overview: Brazilian strawweights face off as Tina Black takes on Natália Alves for a spot in the semifinals.

Settle The Score (Episode 6)

Air date: 2026-07-14

Overview: Sean Mora and Ilimbek Akylbek Uulu battle it out for a spot in the bantamweight semifinals.

Thrive In Chaos (Episode 7)

Air date: 2026-07-21

Overview: Mackenzie Stiller regroups to take on French standout Delphine Benouaich in a gritty fight.

It’s Gonna Be Electric (Episode 8)

Air date: 2026-07-28

Overview: Bantamweights Xavier Franklin and Micaias Ureña face off in the last quarterfinal fight.

Episode 9 (Episode 9)

Air date: 2026-08-04

Episode 10 (Episode 10)

Air date: 2026-08-11

Episode 11 (Episode 11)

Air date: 2026-08-18

Episode 12 (Episode 12)

Air date: 2026-08-25